Back on Track

New reviews coming soon! I'll be importing my work from the past two years, but in the meantime,
I'm reclaiming my small place on the web.

Showing posts with label self help. Show all posts
Showing posts with label self help. Show all posts

Monday, March 24, 2008

Fiction Review

The Changing River
by Dat Phan
ISBN-: 978-0-07-212575-7
Review by Heather Froeschl



When we seek happiness outside of ourselves, we are being perfectly human; but it is the person who looks within and changes what they don’t like, that truly ends up being happy. Such reminders are abundant in these days but rarely is a book fictionally interesting and captivating, yet also inspiring and even meditative in it’s unfolding. Dat Phan has penned a novel, “The Changing River,” that will leave readers looking within and building their own bridges over troubled waters.

Mr. Dubois enters the novel as a cranky drunk who leers at women, complains about life, and finds his only moments of connection with prostitutes. He’s been fired from work and at a moment when all seems to be caving in on him, he is given a helping hand by Rice Boy. Rice Boy loses his own job to simply help the drunken man home. This reaching out is the beginning of great change. Over time, Mr. Dubois has realizations that leave him knowing what steps he has to take. Volunteering as a clown in a hospital leads him to quit drinking. He goes back to school and eventually becomes a guidance counselor. But a voyage awaits him. He finds Rice Boy in the forest and the two become intense friends. This relationship leads Rice Boy to some realizations as well, including one of his wife. Mr. Dubois has more to learn and more to teach, and since we are all teacher and student, he has much to accomplish. He travels and finds home in various interesting places, including a hut high up in a tree, living like the monkeys.

The tale is classic and the writing is flowing, poetic, and calming. The descriptions evoke moments of meditation and deep thought, while the story carries the reader down one man’s river of life. His encounters are mostly easy to relate to (with exception to the tigers); his inner struggles are ones that many will understand all too well. It seems that most readers will find inspiration in these words and hopefully some guidance in their own lives, but surely they will enjoy the read. I hope to see more from Dat Phan in the future. For more information about this book and its author, see www.ChangingRiver.com.

Wednesday, February 20, 2008

Non-Fiction YA Review

I've Got This Friend Who...
Edited by Anna Radev
ISBN-10: 1592854583
Review by Heather Froeschl


Ask a teenager who they would rather have advice from, their friends, or the adults in their lives, and you know they are going to say their friends. It’s what we all did, and I can live with that. But how many friends have the answers to everything a teen could be wondering about? Sometimes it takes a group of friends to find the answers. In “I’ve Got This Friend Who…” edited by Anna Radev, a panel of six teens share their experiences, their knowledge, and their approaches to life and its many challenges.

If there is a question about it, the answers are likely in this book. The hottest topics of drugs, smoking, alcohol, eating disorders, self injurious and high risk behaviors are thoroughly explored and discussed from a teen’s perspective. Why do people smoke? What makes you an alcoholic? How can you control the urges of addiction? Why would someone not eat? How does hurting yourself affect you? What do you do when your friends are headed for serious trouble? The best solutions are always found with knowledge of the who, what, when, where and why. Coming from the words of other teenagers, the advice here is most valuable.

Imagine a group of young adults hanging out and discussing whatever is going on. The questions that come up are asked with curiosity but also with great importance and interest since things might be very personally and hugely influential in their lives. One might have an eating disorder and have first hand experience with why this occurs. One might have a parent who is an alcoholic and is concerned that it is hereditary. Someone’s best friend might be considering having sex, while another friend might be cutting herself with a razor blade. The discussions in the book are broken down into six chapters, focusing on these topics. Each chapter is like a panel chat-fest and includes sidebars of important facts and information while the teens discuss the real life ramifications. What results is an advice source for readers whose friends might not have all the answers.

There are times when the information sharing seems a little forced; like a teen just wouldn’t answer in such a fact based way, but the answers provided are worth that risk. I highly recommend having this book around the house. Most readers won’t sit through the entire book all at once, but will refer back to it when a situation arises in their lives. Full of additional resources like websites and hotlines, it is an interactive tool as well. The people behind the book are well versed in helping teens: KidsPeace is a 125 year old national children’s crisis charity dedicated to giving hope, help, and healing to children facing crisis. This is a must have for teens everywhere.

Monday, October 1, 2007

Self Help Non-Fiction Review

Put Your Big Girl Panties On and Deal With It…
by Roz Van Meter
ISBN-10: 1402208820
Review by Heather Froeschl



Have you ever had a girlfriend who just got you and could make you see that you were overreacting but would also make you feel completely at ease with your idiosyncrasies? Aren’t they the best? Roz Van Meter offers her psychologically qualified yet girlfriend-friendly advice in her book, “Put Your Big Girl Panties On and Deal With It…” and it’s just like having that special girlfriend by your side or a life coach with a fantastic sense of humor on speed dial.

It’s a no-nonsense guide to getting what you want, but it’s also a little book of inspiration to getting what you need. Roz shares her own stories to relay some messages and also those of people she knows. It’s the latest thoughts on self help psychology, marriage, relationship and sex therapy, and life coaching, but it is done in such a light hearted and easy going tone that you don’t realize you’re getting a bigger message until it has already sunk in. The book is made light and fun by the analogy of knickers in every form and relating them to what you want in life. For instance, figuratively (or literally) putting on those practical, comfortable, business like panties to get a goal attained, or sliding into that risqué g-string when the lights go down in the city for some fun. Humor aside, the book offers advice on everything from how to say no and mean it to how to say yes and feel free enough to enjoy it. It explores ways in which you can reconnect with your inner child and nourish her and also take control and know when to get that kid out from behind the driver’s wheel. This book is about organizing your life, one drawer at a time, learning to laugh at yourself, being a friend, and charging head on into passion for life.

Roz Van Meter is a psychotherapist, but she writes like that best friend who spells it all out for you in a fun and endearing way. Buy a copy of “Put Your Big Girl Panties On and Deal With It…” for yourself, one for your husband (who just might learn a thing about the female persuasion), and one for every close girlfriend you have. You’ll be looking at yourself and your underwear drawer in a whole new light.